Certificate In Emotional Intelligence

This course delves deeply into the concept of Emotional Intelligence (EQ), exploring its significance and offering effective methods and techniques for enhancing it in both yourself and others. Embark on a thorough exploration of the field of emotional intelligence. You will discover a framework that is incredibly skilled at enhancing not only your own life but also the lives of your clients (should you work in the helping industry or aspire to work there). You will also discover that raising your emotional intelligence levels helps with conditions like: Anxiety, Depression, Overwhelm, Fear, Stress, Anger, Frustration, and much, much more! Sometimes, emotions come over us like a wave, overwhelming us and taking control of us right then. Other times, emotions can build up to the point where we block them out and refuse to face them. Enhancing our Emotional Intelligence levels provides us with the balance we need to have a fulfilling existence, as both are detrimental to us as human beings. One of the most well-known books on the topic of emotional intelligence was written by Daniel Goleman, who thinks that developing our emotional intelligence may be more significant to our lives than general intellect. A more fulfilling existence is the result of developing our awareness and comprehension of emotions, knowing when to express them and when to modify them. A life in which all emotions are experienced without taking over, in which we learn to manage our emotional states better and cultivate each aspect of our existence to prevent emotions from ever becoming “over-run” That’s precisely what this course on Emotional Intelligence Certification will teach you!