Certificate In Personality Development for Placements
Self-Paced
Fee: ₹999

This course offers a comprehensive approach to physical development and personal grooming, focusing on overall health, hygiene, and self-presentation. Learners will explore the importance of balanced nutrition, regular exercise, quality sleep, and a natural lifestyle in maintaining physical well-being. The course also emphasizes essential grooming habits, including oral care, hair and nail maintenance, and basic hygiene. Breathing exercises and stress management techniques are integrated to support mental wellness. Practical guidance on choosing appropriate attire, footwear, and accessories will help learners enhance their appearance and confidence.
Objectives
This course will help the students to become their best self and confident to present themselves while they enter into the professional field.
Understand physical development as the growth and strengthening of the body and its systems.
Recognize its role in overall health, mobility, and quality of life.
Ensure balanced meals rich in essential nutrients to support growth, immunity, and energy.
Avoid processed foods and prioritize whole, natural ingredients.
Engage in regular physical activity (aerobic, strength, flexibility) to build endurance, coordination, and muscle health.
Include both structured workouts and daily movement.
Maintain a consistent sleep schedule to aid recovery, growth hormone production, and cognitive function.
Choose clothing and accessories that are appropriate, comfortable, and support good posture and movement.
Choose clothing and accessories that are appropriate, comfortable, and support good posture and movement.
Use ergonomic bags and proper footwear to prevent strain or injury.
What Will You Learn
This module helps learners understand the importance of physical development through nutrition, exercise, and proper sleep. It emphasizes daily hygiene, grooming, and the benefits of breathing exercises for overall well-being. Learners will explore how appropriate attire, footwear, and accessories support comfort and health. Live classes will encourage the consistent practice of these habits in everyday life.
Skills you will gain
Prepare for your career path
Good Communication Skills ensures that the Sales Representative is able to provide details of Products & Services and ensure a fruitful two-way Communication
Key Skills to Learn
Self Management Skill, Physical Development, Mental Development, Communication Skills, Life Skill Development, Social Manner & Etiquettes
Public relations specialists create and manage communications for organizations. They need to be able to write clearly and concisely, and they need to be able to communicate effectively with both internal and external audiences.
Key Skills to Learn
Self Management Skill, Physical Development, Mental Development, Communication Skills, Life Skill Development, Social Manner & Etiquettes
Human Resources Managers are responsible to manage the human resources function for an organization. They need to be able to communicate effectively with employees, managers, and other stakeholders
Key Skills to Learn
Self Management Skill, Physical Development, Mental Development, Communication Skills, Life Skill Development, Social Manner & Etiquettes
Jobs in India

More than 50 k per year
Average Salary

3-3.5 Lakhs per annum
Job Growth

30%



Curriculum
-
Course Introduction
-
Overview of the Course
-
-
Physical Development
-
Importance of Physical Development
-
Nutrition
-
Exercise/Physical Activity
-
Sound Sleep
-
Breathing Exercise
-
Healthy & Natural Lifestyle
-
-
Grooming
-
Definition & Importance
-
Dress/Attire
-
Teeth & Oral Hygiene
-
Footwear & Accessories/Handbag
-
Hair and Nails
-
Basic Hygiene and Makeup
-
-
Bonus Aptitude Test
-
Reference Links
Instructor

Manisha Anand
Corporate and Academic Trainer, Career CounsellorManisha Anand is a Freelance Trainer and Counselor with rich experience of 19 years. She has been conducting group and individual sessions for the students of educational institutions and employees of Corporate offices in the field of Communication Skills, Personality Development, SELF-MANAGEMENT and life skills. As an author, she has carved a niche in the print media by providing articles on career and personality in various National Newspapers and by co-authoring the coffee table book ‘The Luminaries’. She has conducted sessions, seminars, webinars, and talk shows in various colleges, schools, corporate offices, and media houses, including Doordarshan and Akashwani.
Shareable Certificate

Other Details
Physical Development and Grooming


Still have queries? Talk to our counsellors who are available to guide you
Get job assistance and Jumpstart your career in Physical Development and Grooming





FAQs
-
Does this course includes certificate?
Yes
-
Does this course has lifetime access or limited period access?
This course comes with 1 Year access to registered Students
-
Is this course available in its complete version?
Yes
-
What is the Language used by Trainer
The trainer has used both Hindi and English Languages to make the students understand the concepts clearly
-
What are the topics included in this Course ?
"Importance of Physical Development Nutrition Exercise/Physical Activity Sound Sleep Breathing Exercise Healthy & Natural Lifestyle Live Class Definition & Importance Dress/Attire Teeth & Oral Hygiene Footwear & Accessories/Handbag Hair and Nails Basic Hygiene and Makeup"
-
Who is our Trainer ?
"Your trainer will be the most renowned person of this industry Ms. Manisha Anand. Manisha Anand is a CorporateTrainer and Counselor with rich experience of more than 19 years."
Associated Courses









