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Foundation Course On Yoga

Self-Paced

Fee: 14,999

Govind Rai | Yoga Trainer & Arhatic Yoga Practitioner

A foundation course on Yoga which enables to understand the underlying concepts of Yoga its relationship with health along with practice of yogic techniques for better physical, psychological, mental and spiritual state

Objectives

A foundation course on Yoga which enables to understand the underlying concepts of Yoga its relationship with health along with practice of yogic techniques for better physical, psychological, mental and spiritual state.

After completion of course learner will be able to:

Self-healing: freeing the mind from negative blocks and removing toxins from the body

Increased self-awareness

Increased attention, focus and concentration

Reduced stress and tension in the physical body by activating the para-sympathetic nervous system

What Will You Learn

Candidate will learn: Concept of Yoga, Astang Yoga - The Eight Limbs of Yoga, Hatha Yoga, Shatkarma - The Purification Techniques, Asana, Pranayam & Mudra and Techniques of Meditation

Skills you will gain
Astang Yoga - The Eight Limbs of Yoga
Hatha Yoga
Shatkarma
Asana
Pranayam & Mudra
Mudras & Bandhas
Meditation

Prepare for your career path

There is a great career scope of yoga not in India but also in abroad. Yoga is an ancient art & natural ways to keep our body fit & healthy. Yoga not only helps physically, but in improving mental health. The integral part of Yoga is practiced physical exercises which called Asanas & breathing exercises which called Pranayam. After this course, aspirants who are looking for becoming master trainer would be at better position to understand the concepts. Also it will be beneficial to candidates appearing BA or MA in Yoga.

Key Skills to Learn

Candidate will learn Concept of Yoga, Astang Yoga - The Eight Limbs of Yoga, Hatha Yoga, Shadkarma - The Purification Techniques, Asana, Pranayam & Mudra, Techniques of Meditation

After having a bachelor’s or master’s degree in Yoga, an interested student can venture into the realm of entrepreneurship. With the ever-increasing demand of Yoga, many students want to open a Yoga center of their own with different yoga-related products and services. This will help the entrepreneur to produce jobs for others and promote yoga in the process.

Key Skills to Learn

Candidate will learn Concept of Yoga, Astang Yoga - The Eight Limbs of Yoga, Hatha Yoga, Shadkarma - The Purification Techniques, Asana, Pranayam & Mudra, Techniques of Meditation

Jobs in India

More than 50k per year

Average Salary

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3.0 Lakhs per annum

Job Growth

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15%

Companies Looking For Yoga Instructor, Yoga Therapist, Yoga Advisor, Yoga Specialist, Yoga Practitioner, Yoga Consultant and many more

Curriculum

  • Introduction to Yoga

  •  
  • Astang Yoga - The Eight Limbs of Yoga

  •  
  • Shatkarma - The Purification Techniques

  •  
  • Introduction to Asana

  •  
  • Pranayam

  •  
  • Introduction to Meditation

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Instructor

Govind Rai
Certified Advance Yoga Trainer & Arhatic Yoga Practitioner
Yoga, Arhatic Yoga, Pranic healing, lifestyle, emotional wellness, mental wellness and spiritual wellbeing

Govind is a spiritual aspirant, a pranic healer and certified yoga instructor with training in Vipassana and Arhatic Yoga. He has his academic training from BHU and MBA from IRMA, Anand. He has worked extensively in development sector working at the grassroot level. Practicing spirituality, Vipasana and Yoga since childhood, Govind has been a seeker on the spiritual path. In early 2018, Govind embarked on the journey of Arhatic Yoga and Pranic healing and since then he has touched many lives through counselling, energy healing and yoga. He conducts session on Yoga, lifestyle, emotional wellness, mental wellness and spiritual wellbeing and has been counselling individual on relationships, life events and how to achieve their full potential. Govind is Certified Advance Yoga Trainer from Sri Sri School of Yoga, Bengaluru.

5.0 652 10k+ Learners
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Other Details

Foundation Course on Yoga

Level
Basic
Credentials
Certificate
Fees
14,999

Still have queries? Talk to our counselors who are available to guide yo

Get job assistance And Jumpstart Your career As Yoga Instructor, Yoga Therapist, Yoga Advisor, Yoga Specialist, Yoga Practitioner, Yoga Consultant

FAQs

  • Does this course includes certificate?

    Yes

  • Does this course has lifetime access or limited period access?

    Yes the course comes with 1 year of access to registered Students

  • Is this course available in its complete version?

    Yes, this course is fully available at LMS for registered users

  • What is the Language used by Trainer

    The trainer has used both Hindi and English Languages to make the students understand the concepts clearly

  • What is Career Path after this course ?

    Yoga has over the last decade inspired a large number of people across the world to study the Indian science of exercise and healing. Thousands of yoga centers and studios have come up and it has become a multi-billion dollar industry. The growth is mainly driven by the healthcare industry. Yoga today is being used as a therapy to cure multiple ailments. According to an estimate, the Indian wellness market is over Rs 500 billion of which 40 per cent is attributed to wellness services.

  • What are the topics included in this Course ?

    9 major topics are covered in this course which are critically required to learn by the aspirants INTRODUCTION TO PATANJALI YOGA SUTRAS BAHIRANG YOGA and ANTARANG YOGA VRITTIS CONCEPT OF ISHWARA SADHANAPADA

  • Who is our Trainer ?

    Your trainer will be the most renowned person of this industry Mr. Govind Rai. Govind Rai is a Certified Advance Yoga Trainer & Arhatic Yoga Practitioner

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